From Zbronkhorst, Age 12 - 07/02/12 - IP#: 204.14.103.xxx Click here to reply Ht. 4'11", Start: 130 lb, Today: 131.5 lb (BMI %tile: 98), Goal: 120 lb - Hi I am new here and so I just started working out and it works but I always go back to food anyone got any suggestions?
Reply from claudia, Age 11 - 07/11/12 - IP#: 173.64.56.xxx you eat veggies and fruit all the time and a few days later you can reward your self by having a little bit of junk food for one day but you have to keep your self balanced.
Reply from Zbronkhorst, Age 12 - 07/03/12 - IP#: 204.14.103.xxx Thxs
Reply from Zbronkhorst, Age 12 - 07/03/12 - IP#: 204.14.103.xxx This!
Reply from Grace, Age 17 - 07/02/12 - IP#: 166.248.139.xxx Try eating healthy foods that are really filling. Things like meat, beans, nuts, avocados. Those are all really filling. If you still find yourself hungry, just eat a small, healthy snack every couple of hours to tide you over until your next meal. And it's best if you avoid sugar and cookies, cakes, doughnuts, etc. Those are really fattening and don't satisfy you for very long.
