From Jenn, Age 11 - 07/11/07 - IP#: 24.147.188.xxx  Click here to reply  
Ht. 5'3", Start: 124 lb, Today: 140 lb, Goal: 100 lb - ok, i think i got the exercising down. all i need to work on is my eating habits. Always, when im done exercising, or playing outside, i go in and sit down to watchc tv or something, and i get hungry. Any ideas?
Reply from Lindsey, Age 11 - 07/11/07  - IP#: 207.200.116.xxx
That happens to me too! When It happens to me, I make sure to grab a ack of baby carrots, some grapes, a few cherries, something like that. Because that way you A: will feel much better and B: can eat more if you are really hungry and still have less calories! Good luck!