From Nicole, Age 12 - 12/20/03 - IP#: 24.66.94.xxx  Click here to reply  
Hey, everyone. I weight 163lbs, and a lot of kids in my class make fun of me, and it really hurts my feelings. So that's why i really want to lose weight but it's hard to stick to something. Like I really love to eat sweets, i say to myself I will only take on cookie but sometimes i end up eating 4-8. Then after I regret for eathing so many cookie. I have winter break now and before I go back to school I woudl like to loose a little bit of weight. If anyone could help in anyway or even if I could have a buddie to help me i would really appreciate it a lot. So if you would liike to buddies and help me my email is polish_hottie_18@hotmail.com, If so please add me to give me tips thank-you everyone Love Nicole
Reply from TIffany, Age 14 - 07/24/04  - IP#: 12.64.210.xxx
don't let people bring you down,ok you need too eat right,drink water or diet pop,excersize for i hr a day,
don't snack and that,s how you lose weight		 
Reply from Zoey, Age 12 - 07/14/04  - IP#: 69.0.74.xxx
I can't believe you! You are so lucky that you weigh 163 because I weigh 207 and I am only 12,too! 		 
Reply from Nicole, Age 12 - 12/23/03  - IP#: 24.187.4.xxx
i will be ur weight loss buddy i am 12 2 i only weigh 122 but i would like 2 be ur weight loss buddy i have tons of great tips and have helped sum other ppl lose weight im me at sayvilledancer91 if u have aim or aol or email me at puppylove9131@hotmail.com or email me at jazzytappn@yahoo.com or im me at puppydoggycutie if u have yahoo messenger or im me at puppyluv9131 if u have msn messenger [i mostly go on my aim/aol sn]		 
Reply from shanell, Age 15 - 12/22/03  - IP#: 205.188.209.xxx
the first thing you need to remember is that it is going to take time. First of all you nees to make sure you have a decent amount of excersise. Next you need to eat three health meals a day. And you can have health snacks which could be an apple, yogurts, and you should try to cut as much junkfood out of your diet as possible and drink at least 7-8 glasses of water a day
 
Reply from Arianna, Age 15 - 12/21/03  - IP#: 24.14.155.xxx
To help cut your cravings try chewing gum ,eating ice, or eating fruits and veggies. Also you should eat 3 regular sized meals a day instead of eating chips or junkfood for a snack eat fruits or veggies and drink water instead of pop. Also exercise every day by doing 50 stiups ,50 leglifts,and go up and down the stiars 10 times ( 1 time up and down counts as one)		 
Reply from tag, Age 12 - 12/20/03  - IP#: 151.201.31.xxx
i waeigh 163 too. i am 5'3