From Alycia, Age 12 - 01/23/08 - IP#: 71.236.200.xxx Click here to reply Ht. 4'11", Start: 120 lb, Today: 120 lb, Goal: 95 lb - Hello and my name is Alycia. I always get teased at school because I am really fat. And sometimes it makes me really sad. I need tips on how to loose weight fast. Anything helps! Please reply!
Reply from Jeny, Age 11 - 02/11/08 - IP#: 76.117.57.xxx hey im over weight. I know the one word that annoys all over weight kids. Cardio. Which is running jumping rope, swimming, basicly busting your butt off. But it isn't always that hard. Like right befor i posted this message i was dancing to some music with weights in my hands. Its the beat way to get your heart pumping to lose caliroes. Just grab something heavy and dance like a fool, pump up your arms, jog in place, or prteant to jump rope to your favorite music. And a very good way to make your legs work is to sit in an imagenary chair and hold it ther for 5 seconds and do that about 20 times. It sounds hard and it hurts but if you stick with it you will lose weight quick. Good luck. Always remember, your not alone.!!
Reply from Jeny, Age 12 - 02/02/08 - IP#: 76.117.57.xxx I'm with you. I always get letters home from school. The best thing to do to bust your confidesnts is to look in the mirror and feel happy about yourself. A really really really good diet book is call The Diet For Teenagers Only... you should cheek it out!!!
Reply from blake, Age 11 - 01/26/08 - IP#: 70.104.185.xxx try not to eat as much fat. believe me im goin thrue what you are
Reply from linds, Age 10 - 01/25/08 - IP#: 204.111.24.xxx I weighed more than you and i lost weight by just eating less and drinking water also drinking juice but be careful what juice you drink because some have alot of sugar in them.
