From PAIGE J.., Age 12 - 01/11/04 - IP#: 63.165.207.xxx Click here to reply
IF ANY 1 KNOWS HOW TO LOSE WEIGHT PLZ TELL ME CAUSE I REALLY NEED TO NO I AM 235LBS
Reply from Lina, Age 16 - 01/29/04 - IP#: 68.37.112.xxx this is what my deit plan looks like i want to give you some ideas: for breakfast I eat a bowl of "Special K" cereal with low fat milk. For luch have a salad or a sandwich with lots of veggies(salad,tomatoes)noo butter. After school have another small meal try "lean Cusine" int he freeze section of your food store. Eat a normal dinner but in a smaller amount after that if your still hungry have a yogurt"light n' fit, Dannon" or better yet some fruit! good luck
Reply from amanda, Age 13 - 01/13/04 - IP#: 67.160.200.xxx paige..i am amanda and 13 and 160..but all i can say is work out and eat good...i think you can do it...reply please...love aMANDA
Reply from Jess, Age 11 - 01/11/04 - IP#: 67.2.181.xxx hey I heard about your problem and the best way to lose weight is to excercise and try to eat healthy
