From Jennifer, Age 11 - 02/21/04 - IP#: 205.188.209.xxx  Click here to reply  
Hi everyone, i weigh 114 pounds and im 11 and only in the 5th grade i need advice on how to lose wieght please thanks.
Reply from A Friend, Age 14 - 04/18/04  - IP#: 64.235.180.xxx
-jumping jacks every morning and before bed :)
-sit ups...increase the # u do each day and it really works
-lay on your side on a flat surface and lift one leg up and down for a while...then lay on your other side and lift the other leg high in the air :) u can do this while watching TV too...thats why i like it!
 
Reply from your fine - 03/08/04  - IP#: 67.163.45.xxx
your all good for your age.