From ashley, Age 12 - 03/20/04 - IP#: 66.41.110.xxx  Click here to reply  
hi my name is ashley and i am 12 years old. i weigh a little over 200 lbs and i am about 5'5. i really didnt worry about my weight until i last year in my 6th grade health class. we started talking about weight problems and it really scared me! i mean just thinking that i can die from being over-weight just scares me! so please please please if anyone can give me some exercising tips or weight loss tips i would be so thankful!
Reply from trish, Age 13 - 03/27/04  - IP#: 24.231.184.xxx
IM me at aol on starvn4prfection and i can help u
 
Reply from ashley, Age 12 - 03/26/04  - IP#: 66.41.110.xxx
thanks all of u!
 
Reply from cassandra, Age 12 - 03/22/04  - IP#: 67.2.59.xxx
im overweight i think but if u can exerices it pays off and watch what u eat and i remember when i was in health last year to and it made me unconferable . im 12 and my height is 5'3 and i way 145
 
Reply from l`andrea, Age 13 - 03/22/04  - IP#: 152.163.252.xxx
doing a lot of cardio works. (running, treadmill, jogging, etc) try to limit your portions gradually and be sure to drink lots of water, because it helps wash the fat out of your system.