From katie, Age 12 - 02/27/05 - IP#: 62.252.224.xxx  Click here to reply  
hiya, im so unhappy, i thought i was doing so well, last week i lost 2.5lbs then when i weighed myself this morning, i hav put 1lb back on!!!! if i eat toast for breakfast, a tuna or turkey sandwich for dinner and a jacket potato and tuna for tea and do an hour of exercise 5 times a week, then how much will i lose??
Reply from nonnya - 03/05/05  - IP#: 12.203.208.xxx
just cut everything in half and eat fruit and vegatables
 
Reply from Ren, Age 12 - 02/27/05  - IP#: 63.238.252.xxx
well try eating something besides sandwiches. Just keep eating healthy, exersize , and drink water , that useually does it. And its also good to have a role model , ya know , my role model is Christy Carlson Romano.
 
Reply from katie, Age 12 - 02/27/05  - IP#: 62.252.224.xxx
no lol i eat something else that has the same calories as that, so i eat different sandwiches and teas lol
 
Reply from Ren, Age 12 - 02/27/05  - IP#: 63.238.252.xxx
Is that what you eat every day?