From I feel alful, Age 11 - 04/06/04 - IP#: 68.217.186.xxx Click here to reply
I look alful and feel alful. I just wan't something fast easy and effective! I'm 45 pounds over weight. Someone HHHHEEEELLLPPP MMMMMMEEEEEE!!!!!!!!!!!!
Reply from Ev, Age 13 - 07/19/04 - IP#: 205.188.116.xxx you can't loose 45 pounds over night. But if you work ard you can try to get all of it off within a year. Talk to you mom figure out a good diet plan and tell ure om to cut out all fats and sweets. This doesn't just make you look better.. It's also a way to keep healthier. Drink lots a water and exericse 15-20 min a day! Good luck *Ev*
Reply from kaitlin, Age 9 - 04/06/04 - IP#: 205.188.116.xxx run,walk,and eat right.And for u feeling aful do yogo.
