From blaise, Age 11 - 04/15/04 - IP#: 64.12.116.xxx Click here to reply
I am rilly over weight and need to lose weight fast does any body have tips or somthing?
Reply from AMie, Age 16 - 01/10/05 - IP#: 69.250.0.xxx Hey girl, listen, all you have to do is drink lots and lots of water, walk at least every other day, if you have a dog go outside and play with them for ten or twenty minutes and dont eat fried foods, and eat three meals a day and two snacks stop eating 2 hours before you have to go to bed, and for snacks eat something very small and eat slowly during all meals and stop when you know you are full and you will see the pounds shed off promise
Reply from Brittney, Age 12 - 06/20/04 - IP#: 198.81.26.xxx Listen, my name is Brittney, I looked up on the internet and found out that if you drink less cokes and carbinated water that might help a little. Also there are some excercises you could do to lose weight. Like lay on your back , knees pushed in like you are going to do a sit-up, then count 1-to-2, then raise your legs up at a 45` angle(degrees) hold that for 5 seconds do that for a while for at least 12 times.
Reply from jennifer, Age 12 - 04/16/04 - IP#: 63.183.97.xxx hey add my address lil_spongey_lover_15@hotmail.com , and i will help u bunches i am tryin to lose too i am 12 and weigh 193
