From Ashleigh, Age 12 - 12/23/04 - IP#: 68.202.67.xxx Click here to reply
hi my name is ashleigh and i am at risk of becoming over weight can u help my ~ASH~
Reply from monica, Age 13 - 12/29/04 - IP#: 205.188.116.xxx uhh juz exercise n eat good...... u rilly didnt giv much info so no budy cood rilly help u
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx keep a spiral and write down what you ate and how many calories and at the end of the day add it up and if its at your goal then you already have a start.
Reply from fefe, Age 13 - 12/27/04 - IP#: 24.47.143.xxx first put ur scale away (but first weigh ur self) then for a week cut what ur eating in half and drink more water when u re have a craving for junk food. Good luck
