From kim, Age 12 - 06/04/04 - IP#: 82.41.66.xxx  Click here to reply  
iv read answers and some say stuff like eat smaller portions for you tea and lunch well dont it will just make you pick in between meals so listen to the voice with in when your full stop and when your hungry eat and with your dinner drink water its healthy and it will fill you up while eating eat more fruit and less sweets and more water and less fizzy drinks anddo soem excersize like situps and power walk or even run to school day by day yous see you can do it for a longer distance coz your fitter