From krista, Age 11 - 03/02/05 - IP#: 205.188.117.xxx Click here to reply
i need help i am a fat cow i am 11 and weigh about 250lbs i excersise and try to eat good but i keep shoveling the food in. but its really not my fault that im like that about three years ago my grandma died and with depression i gained over 100 lbs and the depression is killing me because i keep gaining more weight wat should i do
Reply from kay, Age 13 - 03/03/05 - IP#: 63.77.244.xxx you cant say its not ur fault. own it, and change it. u cant change it if u dont own iy
Reply from Kaitlynn, Age 12 - 03/02/05 - IP#: 64.251.140.xxx Ok It depends what kind of food that you like if you like Pasta and Pizza you should try to eat sallad with it a lot of toppings like egg and cheese crutons and try lo fat salad dressing you can eat as much salad as you want to but go a light on the extras. try it it fills me up oh and if you don'y like lettuce then use cabbage.
Reply from Babigirl, Age 12 - 03/02/05 - IP#: 68.205.9.xxx DON'T PANICK, just for now on make your meal and don't eat half of it. Run a mile a day and do some crunches. You might seem hungry now but soon you'll get used to it and then you can cut down some more.Note*( you may not see progress fast but you'll be losing and you won't even notice
