From Tina, Age 11 - 06/19/04 - IP#: 66.169.139.xxx Click here to reply
hey I'm overweight & I need to know some fast ways to loose weight. I also have stretch marks, how do u get ride of them & can you?
Reply from JS, Age 12 - 06/26/04 - IP#: 148.167.126.xxx accully, those "Studies" are from milk compaines who want to sell. milk contians BGH, wich will do the exact opposit of making you lose weight. try eating other high calcuim souces of food. its not the milk that helps you lose weight, its the calcium.
Reply from April, Age 12 - 06/26/04 - IP#: 205.251.142.xxx I HATE stretch marks too.... I have them. I try to live with them. I try and think about the other good things about me, like my slender figure, or my adorable eyes. I'm not sure about how fast these are, but here are some ways to lose weight: 1) Eat lots of fruits and vegetables. These should be a big part of your diet. 2) Eat lean meat and fish more often then red meat. It's a lot heathier! 3) Keep a food journal. It might help you in figuring out what you are eating too much of, and what you need to eat more of. 4) Limit snacking. Try not to eat more then three, or at the most four, snacks per day. When you do snack, try and make the snacks pretty heathy. 5) Don't forget milk! There has been a recent study showing that if you don't drink enough milk, then it makes it harder to lose weight. Try and drink one glass or milk a day. Be careful not to lose too much weight!! You could die! Stop when you are at your goal weight!
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.56.xxx i didnt post anything rude here.
Reply from erica, Age 12 - 06/22/04 - IP#: 65.80.74.xxx js ive been reading all ur replies when u answer ur very negative...and i have a big problem with that..u need 2 watch wut u say
Reply from Anna, Age 12 - 06/20/04 - IP#: 24.21.27.xxx Hey tina~ I am doing 50 crunches a day and they're helping me a bit. I have only been doin' them for a 'bout 2 weeks and have lost 7 pounds. but try not to eat too much food high in calories or carbs either. They'll just get you back to the way you started. ~~Anna~K~Corbet~~
Reply from JS, Age 12 - 06/20/04 - IP#: 148.167.126.xxx while thier is no way to completly rid yourself of SM's, you can go to your dermatoligyst and get precription cream. it works better then overthecounter cream. u can also use OTC creams, thier generally cheap and work decently.
Reply from Rachel, Age 14 - 06/20/04 - IP#: 24.31.201.xxx You can't completely get rid of stretch marks unless you get like... microderm abrasion or somethin but that's expensive. you can buy stretch mark cream to ligthen them up and they'll fade with time.
