From zinc, Age 11 - 06/27/04 - IP#: 65.1.220.xxx  Click here to reply  
i am overweight and i need help!! please help me
Reply from April, Age 12 - 06/28/04  - IP#: 205.251.142.xxx
Here are some articles that I think are very helpful,
http://www.shapeupshop.com/go/modules.php?name=News&file=article&sid=6&mode=&order=0&thold=0
http://www.1is2fat.com/weight_loss_tips.htm
http://www.shapeupshop.com/games/jumpropes/index.html
http://www.fitforeverfitness.com/articles.html
Try them out! I thought they were very helpful! Also, check out the articles on this site too!
 
Reply from mercel, Age 12 - 06/26/04  - IP#: 69.19.172.xxx
hey if u are over weight try eating less, exerciceing anddont eat anything a hour before bed!!!