From nycole, Age 13 - 07/12/04 - IP#: 63.233.251.xxx  Click here to reply  
hi my name is nycole and im 13 weighing 249lbs and i want to loose like 70 or 60 lbs can someone tell me the right diet to go on and what excrise to use because i really want to loose my legs an stomach thanks a lot write back a.s.a.p
Reply from Jacquie, Age 15 - 07/15/04  - IP#: 4.131.18.xxx
everyne will tell you here to eat helthy and to wrokout good luck		 
Reply from Jenna, Age 12 - 07/14/04  - IP#: 69.0.74.xxx
Hi, I wanted to tell you that I weigh 207 lbs and I am trying to lose weight,too. Right now, I am trying to lose about 50 pounds. To do that I am trying to go by using the south beach diet. I would tell you to buy the book. I have the book. The book tells you how to lose the weight and it gives you meal plans and recipes. Good luck!!