From Alejandra, Age 12 - 12/24/04 - IP#: 68.202.67.xxx Click here to reply
hi i just wanted to know if u can tell me how i lose weight im 5'6 and i weigh 162 pounds plz im despreate
Reply from blah blah blah, Age 12 - 12/28/04 - IP#: 70.240.96.xxx like i told many people,keep a spiral and write down what you ate and how many calories and at the end of the day add it up and if its at your goal then you already have a start.
