From katie, Age 12 - 03/07/05 - IP#: 24.253.154.xxx  Click here to reply  
i am twleve years old and want to lose some weight before summer so i can fit in a two piece. i have problems resisting junk food and need a filling substitution. i also need some ideas for what to pack to lunchkatie
Reply from verity, Age 13 - 03/19/05  - IP#: 82.44.154.xxx
ok i suggest u start drinkin lots of water and cut down on the fizzy drinks. When u r hungary 4 a snack eat a piece of fruit. For ur dinner eat the same things but half the portion and add lots of vegetables to it. For luch pack a roll with chicken or ham and lots of salad in it or u can have the same but in a tortilla, have 2 pieces of fruit another botlle of water and say a small chocolate bar 4 a treat i hope everything goes well good luck xxxx		 
Reply from Amy, Age 14 - 03/13/05  - IP#: 210.49.173.xxx
try green tea		 
Reply from emily, Age 11 - 03/12/05  - IP#: 207.192.207.xxx
i now how it is with junk food right in your face . I hope you meet your goal i just started but hope to be skinner by summer too maybe we can be friends