From Lena, Age 13 - 10/11/04 - IP#: 63.184.49.xxx  Click here to reply  
I'm 13 abviously and 171 pounds, I've tried lots of things. Yoga, trainer, basket ball, hockey, swimming, jogging, everything. I've gone on diets and crap like that. But I've only lost 13 pounds in 2 years. I don't drink pop, I drink anywhere from 8- 14 glasses of water a day, 1 cup of coffee, and I do anywhere from 50 - 1800 situps a day. I try and eat only salad an dother veggies, plus fruit. Slowly I am becoming a vegetarian, eating beans for protein. And I was wondering, have anyone of you tried Dr. Phil's Son's Diet Plan For Teens? If so, is it any good? Or do you have any other ideas for diet plans and workouts?
Reply from HEBA, Age 11 - 10/23/04  - IP#: 200.58.4.xxx
I THINK YOU SHOULD STOP USING ANY OF THOSE PROGRAMS THEY SHOW ON TV OR THE WEB, THEY'RE OF NO USE.		 
Reply from olivia, Age 11 - 10/14/04  - IP#: 156.34.235.xxx
hi , i am olivia . i am 120 and i have tryed every thing and now i have just 20 pounds so if anybody reads that book it will change your life and you will feel so good!!		 
Reply from Lena, Age 13 - 10/12/04  - IP#: 63.184.80.xxx
5'6 and not really...		 
Reply from Marshall, Age 13 - 10/11/04  - IP#: 68.109.145.xxx
How tall are you? And do you have a large frame?