From HEBA, Age 11 - 10/23/04 - IP#: 200.58.4.xxx Click here to reply
HI IM REALLY AND DESPERATELY NEED SOME TIPS ON HOW ICAN LOSE WEIGHT BECAUS EVERYONE SAYS IM OVERWEIHGT AND I BELIEVE THAT TOO SO DO YOU HAVE ANY TIPS FOR ME?
Reply from susan, Age 14 - 01/09/06 - IP#: 205.188.116.xxx Just exersize even if it takes a while to lose wieght at lease you would be trying. most times people just think they are over wieght but aren't just stay healthy and focus on good things about yourself , it's always much easier to belive the bad things about yourself stay positive
Reply from Lindsay, Age 12 - 01/15/05 - IP#: 66.66.100.xxx Dont feel bad, because I am overweight too. Everyone is making fun of me Because Im a little chubby. Just run a little more everyday and be more active as much as you can.
Reply from Jelissa, Age 13 - 10/24/04 - IP#: 205.188.116.xxx Never bring your self down.If you want to lose weight set a posetive goal which means set something possible like 20lbs a month.Now join Curves and weight Watchers.Both of them are great programs.I'm in both .In WW you'll learn how to eat healthy and portions of food and in Curves you'll lose inches which is like way better than pounds.STAY AWAY FROM SODA,SUGAR DRINKS,CANDY,AND JUNK FOOD.Eat lots of fruits and salads drink 4-18 glasses of water.Cut Junk out and that will help so much.
