From Jenna, Age 12 - 11/07/04 - IP#: 69.182.40.xxx Click here to reply
This is Jenna again. I am on a diet right now and I think I lost 2 or 3 lbs. But I need a lot more help. My dad said that if I lost weight, I would be pretty and the boys will like me. If any suggestions plz post or email me at dennisdubois@sbcglobal.net thankz
Reply from Angie, Age 37 - 11/29/04 - IP#: 203.220.171.xxx Hi Jenna! Let me tell you boyz will like you for WHO YOU ARE not for what you are! But if you feel that you are not happy with yourself, then you and only you can change that. For every negative thought that comes into your head, replace it with a positive thought! That is the first step. Increase your exercise by walking 20 minutes every day and working up to 30 minutes to one hour every day. Try and eat 6 small meals every day, including fruit, lots of vegetables, wholemeal(grain) breads and crackers, handful of nuts, one slice of low-fat cheese and one tub of low-fat yoghurt, lean meats (no skin), up to 3 eggs per week. You can also do light weights every day if you dont have light weights use two cans of soup or something like that. Remember you are beautiful for who you are. Be happy and healthy.
Reply from Hannah, Age 11 - 11/10/04 - IP#: 4.159.154.xxx Hun hun hun your dad must think your ugly but your not u are beautiful inside and that is what counts, Also u can go on a all friut and vegie diet (talk with me)
Reply from Dag, Age 11 - 11/10/04 - IP#: 69.212.57.xxx your dad sounds mean. He should encourage you, not tell you boys would like you if you weren't fat! No offense to him i wanna be your friend!
