From alison, Age 12 - 03/12/05 - IP#: 68.32.23.xxx Click here to reply
can osme1 help me im 5"2 and i weigh 158 and i cant find a diet tht works the grapefruit diet no i dont lyke grapefriut i need 1 tht works plz help thnks
Reply from Allyson, Age 12 - 11/20/05 - IP#: 24.209.46.xxx Hey Allison Why don't you try making a food pyrimid and then set limits. Like 1 sweet a day and 3 veggies, 3 fruits, 3 meats, 3 bread then exserzie daily. I do that and has helped me greatly. Also if there is a b~day party or holiday you can cut down and save up servings so you can have the cake ice cream and pizza. Another thing you can do is watch you greese in take. Stay away from fast food! :) Good Luck!
Reply from chill, Age 13 - 03/15/05 - IP#: 69.138.177.xxx then dont eat grapefruit. u can go on other diets. and exercise. its sort of fun wen u dont hav anything else 2 do. DONT EAT FOOD WHEN YOU ARE BORED
