From Greg, Age 12 - 12/26/04 - IP#: 65.172.160.xxx Click here to reply
If any one knows how to lose weight plz tell me b/c i'm very deperate b/c I weight 159 pounds
Reply from abby*, Age 12 - 01/17/05 - IP#: 24.58.216.xxx You can loose it if you put your mind to it.. and make sure you stick to healthy eating and dont say "ok im going to start my diet tomorrow"... because when i did that i just gained more weight..i lost 20 pounds in just one month all i did was eat healthy and exercise 6 days a week. try finding something that you like for exercising and change the exercise quite a bit or else you will get bored...and try eating lots of fruits and veggies to replace Junk food...and have smaller porsions... also drink atleast 3 BIG glasses of water or milk a day it will help you loose the weight (read it in a magazine).. i know that you can do it...I wish you the best of luck i have lots more tips or if you have anymore quetions and if you have a screename IM me on xOaddicatedtOuxO or email me on sadams4@twcny.rr.com Abbz*
Reply from aaron, Age 12 - 01/15/05 - IP#: 64.63.206.xxx lots of exercising dude
