From Ella, Age 11 - 03/31/09 - IP#: 64.252.163.xxx Click here to reply Ht. 5'6", Start: 140 lb, Today: 139 lb (BMI %tile: 90), Goal: 115 lb - YAAAAY!!! I lost 1 pound! I got my first period yesterday, so I guess that's why. I'm going on a vacation really soon. Can you please give me some food tips? We're going to be eating out for every meal. THX!!!
Reply from Eleanor, Age 11 - 05/20/09 - IP#: 144.126.136.xxx For each meal, get one thing you really like, but is pretty healthy. For me, it's Diet Coke. Also, stop between eating dinner and dessert, and talk to your family. The more you think about what you're eating, the easier it'll be. Good luck!
Reply from hii, Age 12 - 04/02/09 - IP#: 67.188.198.xxx get hte healhiest thing. don't go too much for soda, chips, and car snacks
