From Ella, Age 11 - 04/17/09 - IP#: 64.252.17.xxx Click here to reply Ht. 5'6", Start: 138 lb, Today: 140 lb (BMI %tile: 90), Goal: 115 lb - OMG! I gained four pounds! My school dance is in EXACTLY two weeks. Please!!!!! help me lose as much weight as possible.!!!!!!!!!!
Reply from Ella, Age 11 - 04/30/09 - IP#: 64.252.171.xxx I was out of softball for a couple of weeks because I overuse my left arm from playing too much softball. On the bright side, I picked up lacrosse!
Reply from hii, Age 13 - 04/26/09 - IP#: 67.188.198.xxx look back and think what did you do taht made u gain 4 lbs. and then correct that and keep on doing exercises. good luck! xoxo
Reply from Ellie, Age 12 - 04/17/09 - IP#: 69.110.20.xxx Hopefully you know that a pound equals 3000 cal. That means if you eat 1200 cals. a day, you'll almost 4 pounds-but, if you REALLY exercise, you can lose more than four :) Hope this helped!
