From nikkita, Age 11 - 05/19/09 - IP#: 99.195.239.xxx Click here to reply Ht. 4'8", Start: 190 lb, Today: 183 lb (BMI %tile: 98), Goal: 165 lb - I have no where to run.My sister is on a diet but she lives in fort smith and on the weekends and during the summer she says she will take me to walk at the hospital.At school we have to walk for 20 min.each day and i have a good work out i just need an easy diet that is easy to stick to.
Reply from malak, Age 11 - 05/22/09 - IP#: 71.99.116.xxx go to your friends house and you guys can walk in her nieghborhood
Reply from hii, Age 13 - 05/21/09 - IP#: 192.18.101.xxx like how? anyways is there a park nearby?
Reply from nikkita, Age 11 - 05/21/09 - IP#: 99.195.239.xxx hii i live in a bad neighborhood i cant walk around.
Reply from hii, Age 13 - 05/19/09 - IP#: 192.18.101.xxx CUT OUT all excess junk after school snack: apple, water, whole wheat one slice try not bringing bad snacks for ur lunch. just walk around ur neighborhood
