From Sammie, Age 12 - 06/21/09 - IP#: 24.186.86.xxx  Click here to reply  
Ht. 4'5", Start: 245 lb, Today: 245 lb (BMI %tile: 98), Goal: 245 lb - Alright, now everybody following my diet plan, please list your favorite songs! These are the songs you should dance too, and can even combine all of your together to make an awesome dance workout video you will enjoy!!remember, focus on the arms, abs, legs, thighs, and bottom, and anything else you want to excersize!