From malak, Age 11 - 06/27/09 - IP#: 71.99.127.xxx Click here to reply Ht. 5'2", Start: 129 lb, Today: 129 lb (BMI %tile: 93), Goal: 100 lb - hey dont do levels off the shred on till you got used to level one becausr i didnt do that and i did a level each day so my thighs are really sore and my musle pops out whenever i squat.
Reply from malak, Age 11 - 06/29/09 - IP#: 71.99.118.xxx i know 1 minute i say im not gona eat then 5 minutes later i do it sucks
Reply from Segen, Age 10 - 06/28/09 - IP#: 204.11.155.xxx hey i know just how you feel. i wieght 124 and i want to be 95. but every time i is alone i start eating everything in sight. so i will try that hand squeezing thing.
Reply from malak, Age 11 - 06/27/09 - IP#: 71.99.127.xxx never mind i found out that its supposed to happen
