From nikkita, Age 11 - 07/20/09 - IP#: 75.120.134.xxx Click here to reply Ht. 5'2", Start: 186 lb, Today: 185 lb (BMI %tile: 98), Goal: 145 lb - Hey guys I've gained my wieght back and i need to lose it before school any fast and easy diet&exercise things i can try
Reply from Kelsey, Age 10 - 07/21/09 - IP#: 156.34.204.xxx I now I seem young but I have some tips. First try working out 30 minutes in at least a week because you need to take it slow.But also look into Simply for life.It rocks and I prgram that helps you lose wieght fast I have already lost 4 in a week and Im also eating really bad things.They give you recipes that seem bad for you but they're not.They're actually delishious!! Like Choclate Mousse and peant putter balls chocolate covered strawberrys and more! They just swich every so slight things and it makes a big differnece! Hope it helps
