From CS, Age 13 - 03/14/05 - IP#: 24.4.134.xxx  Click here to reply  
hi u guys! im really trying 2 tone down 4 vacation and summer 2 show my grandparents i can lose weight and i need some tips on exercises 4 ur tummy and inner thighs. thanx a lot u guys! good luck 2 all yall with ur weight loss!
Reply from *Ray*Ray*, Age 14 - 03/14/05  - IP#: 69.204.106.xxx
A healthy diet and regular exercise are basically the only ways to lose weight safely and effectively. Good luck. *Ray*Ray*