From jada, Age 12 - 07/25/09 - IP#: 71.125.144.xxx  Click here to reply  
Ht. 5'6", Start: 183 lb, Today: 179 lb (BMI %tile: 98), Goal: 136 lb - I TRY TO LOSE WEIGHT BUT i can never get it right I cried when I lost weight because I didnt know how i did it and i really want to sHOW ALL the people who made fun me wrong PLEASE GIVE TIPS AND SUPPORT!!!!!
Reply from Hailey, Age 12 - 08/05/09  - IP#: 70.210.123.xxx
o my gosh im the same height and weight but i weigh 182 it sucks what did u do to make u lose weight like that help me		 
Reply from Brooke, Age 12 - 07/27/09  - IP#: 67.159.135.xxx
You lost weight, CONGRATS! I am there for you all the way. Here are some tips-
1. Stay motivated, tell your self you can do this!
2. Start walking
3. I do 100 jumping jacks every morning.
4. Drink water, and a lot of it.
5. Start counting calories
6. Stay away from the T.V. most of the day
7. Swimming really helps plus, it's FUN!
8. For snacks, eat fruit and granola bars!
9. Running up and down stairs helps A LOT!
10. Give a spin class at a local gym a try!
11. Yoga is said to take out toxins in the body.
For more tips, email me at brookerobins1@gmail.com