From Lily, Age 11 - 09/26/09 - IP#: 71.233.51.xxx Click here to reply Ht. 4'11", Start: 130 lb, Today: 130 lb (BMI %tile: 97), Goal: 88 lb - Hello my name is Lily.I weigh 130 pounds and I'm very obese.Kids make fun of me. I want to weigh 88 pounds. I have a friend who is about 30 pounds fatter than me and thinks shes skinnier.Anyway the doctor embarresses me by saying I'm fat.I want to make a weight loss club with her but I'm to fat and lazy to exercise. what should I do! love Lily P.s. in your next weight update please tell me what to do!I'm hopeless!
Reply from Tyler, Age 12 - 11/03/09 - IP#: 205.188.117.xxx Your weight might be with the way you eat. Many people eat healthy foods, but they eat too much. I believe high fiber foods can fill you up, but they make you toot a lot. If you want to exercise.Start out small. Maybe a short walk once a day.In a month, maybe you can jog around the block once,twice,or three times a day.If you can't get yourself to do that,you could join a cross country club or track and field club. Gym teachers can also be a big help because activities for kids/teens is thier job. Making the journey might be tough so get a friend to workout with you.
Reply from taryn, Age 11 - 10/17/09 - IP#: 173.169.14.xxx hi im 136 and i am trying 2 lose weight and what im doin is eating less and if u have a bike u can ride it 4 fun and in no time u will lose weight.
Reply from hii, Age 13 - 09/26/09 - IP#: 76.103.94.xxx you should walk home/ to school. or walk 15-30 min in the evening with a friend or family member. weight train. lift weights, that will tone your arms. do squats. in less than a week my thighs became so much more firm and do situps. ppl say they don't work but i have lost an average of one inch per week doing situps. in the waist and hips. good luck!
