From abigail x, Age 13 - 01/22/10 - IP#: 92.3.190.xxx Click here to reply Ht. 4'9", Start: 147 lb, Today: 147 lb (BMI %tile: 98), Goal: 70 lb - ok. hiya i am abi and i'm 13. so my parents keep nagging me to loose weight but i really dont want to cos i love food. especially junk food. i am in the popular gang at school and we all wear cool clothes but i was wearing my pink sparkly top and my belly was sticking out and now i am sad cos i am fat and i want to eat junk food but not be fat so what should i do????
Reply from Eleanor, Age 11 - 02/13/10 - IP#: 208.58.197.xxx Hi! If you really really really love junk food, try finding alternatives, like smaller packages, or the 100 calorie packs. Many companies make healthier versions of their products. Eventually, cut down even on that. Good luck!
Reply from Hayley, Age 13 - 01/31/10 - IP#: 24.130.18.xxx Thats a lot how i'am i try everything you think its really hard too lose weight but is really not just cut down the food and do what you thinks fun like cheer leading or if you don't like that then do you fav sport or somthin like i did i cut down on SUGAR i really loved it but every time i want i just think to i want to LOOK FLAB OR FAB I weigh 117 lbs and my goal is 80 lbs just think FLAB OR FAB AKA flabby or faboulous !!!
Reply from abi, Age 13 - 01/26/10 - IP#: 92.12.138.xxx thanks for the advice. from now on i am going to cut out the junk food and only sometimes reward myself with little things. :D
Reply from hii, Age 13 - 01/23/10 - IP#: 76.103.94.xxx you can cut down but it wuld be best to completely stop eating junk food. drink lots of water. reward yourself every week with a little bit of junk food if you did really well and exercised. run 1 miles a day. it really helps! good luck! :)
Reply from abi, Age 13 - 01/22/10 - IP#: 92.3.190.xxx and all my mates in the popular gang our like 70 pounds so i wanna be that too :D
