From Katie, Age 11 - 03/24/05 - IP#: 24.1.174.xxx Click here to reply
Well I Dont like being overweight people make fun of you and it hurts!Plus my doc told me I need to lose weight! I need some help on how to lose weight can someone help me?
Reply from ashley, Age 12 - 03/26/05 - IP#: 152.163.100.xxx I can help u. For breakfast eat a grpfruit and some water. for lunch eat a grapefrouit, or a salad, or a bagel by itself or with creamcheese. For dinner eat a grapefruit, or a sald, or special k cereal. For exercise ride ur bike do tae bo(really pays off), or jogging. You can pick one combine them or add sum of ur own exercises in them. Hope it helps.
