From Stephanie, Age 12 - 04/04/05 - IP#: 24.18.45.xxx  Click here to reply  
TO EVERYONE WHO IS LOOKING TO LOSE WEIGHT HERE IS A GREAT IDEA!!!!! Hey a good diet to do for a while like 3 weeks is eat no sugar u can only eat 45 caboyhydrates for a meal and 25 for a snack1 no sugar whatsoever! and when I say sugar I mean like candy bars and stuff like cake and ice cream! one other thing i to do at least a 30 ,min. workout! and when u eat the meals make shure they are only drank with water coffee(ewww) or tea! and sweetend ur tea and oatmeal and things wih splenda which works the best or nutrasweet ! well I hope it workouts! if u have any questions E mail me at puppygirl2193@yahoo.com and make shure u tell me the results!