From Kellyn, Age 10 - 04/07/05 - IP#: 24.117.72.xxx Click here to reply
I need to lose 7 pounds in one month will some one tell me a good diet and some exercises. please help
Reply from Cynthia, Age 13 - 04/14/05 - IP#: 67.140.53.xxx if what me said dusn't work..(it will)...try the 3 day diet...you can lose that in 3 days..
Reply from Me, Age 12 - 04/07/05 - IP#: 4.235.36.xxx you should eat 3 meals a day, up to 2 snacks a day and supper if you are really hungry! snacks can only be fruits of veggies, and meals should be up to 1 serving of that food! it will work ! you will lose that weight! o and do 1 hour of work outs a day! bye
