From Stephanie, Age 12 - 04/14/05 - IP#: 24.18.45.xxx Click here to reply
Does any one have a good diet that will work I wanna lose 30 pounds but I need help and need a diet cuz I am gonna go to our first dance soon andI want to weigh a small weight well anwyays any diet is fine just write it down and I will try it tell me the meal plans and everything and dont worry if I wont like the food on the meal plans I like basically any thing well anyways thz a million
Reply from raven, Age 14 - 12/28/05 - IP#: 67.185.95.xxx you are not fat okay and if you really want to get slim go for walks in the morning (: oh and i know it's hard not to eat junk food so eat fruits and stuff and never eat at fast food places any will make you fat. try it it works trust me (:
Reply from mariah, Age 12 - 06/29/05 - IP#: 68.123.46.xxx just drimk water alot and you can eat youre regular food but small portions of it at a time and lot of fruits and vedgidbles
Reply from yesenia, Age 20 - 05/13/05 - IP#: 70.240.110.xxx First of all what do you drink? If its coke STOP coke dose nothing for you if you want to lose weight drink at least 8 cups of water. Belive it or not it can help you trim some pounds. Drink water and belive me you will see resaults stay away from all cokes.
Reply from nadia, Age 14 - 05/08/05 - IP#: 67.186.201.xxx Well what I do is just drink a lot of water durring the day and eat like 6 times a day but little portions at a time and I run for 20 minutes a day and I still eat lots of chocolate cause i know how it feals not to have chocolate if you arent alergic or something.
