From Montana, Age 13 - 04/19/05 - IP#: 64.12.116.xxx Click here to reply
my brother has these weights that i can start liftin if im not to lazy lol but ya should i start off wit 5 lbs or 10 lbs?
Reply from yo yo - 04/20/05 - IP#: 67.53.5.xxx hay i am lifting waights to and so far i went from 140 to 120 every mounth i add a pound!
Reply from fofo, Age 12 - 04/20/05 - IP#: 152.163.100.xxx 5 and maybe next year 10 cuz if u do 10 lbs now then from lifting ur whole back is going to open and if it opens then ur not going to be the height u were suppose to be so in other words ur gonna be short but with big muscels(have you seen those short people with big muscels thats from lifting heavy weight when they were suppose to lift their average ones
Reply from fofo, Age 12 - 04/20/05 - IP#: 152.163.100.xxx 5 and maybe next year 10 cuz if u do 10 lbs now then from lifting ur whole back is going to open and if it opens then ur not going to be the height u were suppose to be so in other words ur gonna be short!!!
Reply from helen, Age 15 - 04/19/05 - IP#: 68.154.36.xxx five at first and then push yourself for ten..makesure you are doing the excersizes properly or you can hurt youself...
