From nikki, Age 12 - 04/23/05 - IP#: 67.53.5.xxx  Click here to reply  
hi i need help loosing 19 pounds what should i do???
Reply from leah!, Age 12 - 04/26/05  - IP#: 65.1.192.xxx
how tall r u and how much do u weigh?
 
Reply from leah, Age 12 - 04/26/05  - IP#: 68.19.255.xxx
and i almost forgot when u eat meat make sure its no larger than the size of your palm, hope i helped!
 
Reply from leah, Age 12 - 04/25/05  - IP#: 68.19.255.xxx
if u eat large portions u might wanna cut down to smaller portions. Eat lots of fruit and greens. drink as much water as u can and exercise 30-60 minutes a day and im sure u will probably lose some pounds!