From Rachel, Age 13 - 04/27/05 - IP#: 64.12.117.xxx Click here to reply
Hi, I was just wondering, do any of you have any exercises 2 help ppl lose weight? B/c I have looked every where and can't find andy. And what else should I do? Well you can email me @ Mizzgurlie04@aol.com. Thanks
Reply from Maureen, Age 13 - 04/28/05 - IP#: 64.12.116.xxx Hi rachael,Don't worry you can lose the weight because i you see i wasn't always skinny. i use to weight 173lbs and now i weight 120lbs.And the only reason that happened was because i ran the tredmill,i walked my dog,i never sit alot around the house,and also i do TaeBo with BillyBlanks you can buy his Dvd's Or video.Don't think you can't lose that weight because you can.And the number one thing to sucess is no FRIED foods just bake,steamed,broiled and don't starve yourself because you are just looking for trouble.And have lots of confidents and it will burn the fat! and it's all worth it.Now i have a cute shape i have a 4 pack and nice everything and i wear a 3/4 and don't worry Your not alone and be very very Confident.Because i know exactly what you are going through.If you need anymore advise write to XxSuiteCaramelxX@aol.com
Reply from Maureen, Age 13 - 04/28/05 - IP#: 64.12.116.xxx Hi rachael,Don't worry you can lose the weight because i did you see i wasn't always overweight i you to weight 173lbs and now i weight 120lbs.And the only reason that happened was because i ran the tredmill,i walked my dog,i never sit alot around the house,and also i do TaeBo with BillyBlanks you can buy his Dvd's Or video.Don't think you can't lose that weight because you can.And the number one thing to sucess is no FRIED foods just bake,steamed,broiled and don't starve yourself because you are just looking for trouble.And have lots of confidents and it may burn but it's al worth it.Now i have a cute shape i havea 4 pack and nice everything and i wear a 3/4 to don't worry.Your not alone and be very very Confident.Because i know exactly what you are going through.If you need anymore advise write to XxSuiteCaramelxX@aol.com
