From amanda, Age 12 - 05/01/05 - IP#: 208.11.181.xxx  Click here to reply  
i really wanna loose 60 pounds in 3 months any ideas how cuz im not gettin any ideas plz do reply or email me at punkstar1@walla.com thanks u guys are the best
Reply from majo, Age 12 - 05/01/05  - IP#: 12.222.30.xxx
try losing less pounds because you might gethealth problems try loosing about 6-8 pounds a month. go to the gym run, walk do crunches and cut on high fats foods. dont watch to much t.v and stick to your diet. good luck
 
Reply from kyra, Age 13 - 05/01/05  - IP#: 64.136.27.xxx
hello,
it can be done if you have the streght to do it start by doing 500 crunches a day lifting weights 15 min, and running 30 min and eating 1200 calories a day
 
Reply from jenn, Age 12 - 05/01/05  - IP#: 69.177.171.xxx
thats way to much, try 20 or 30 lbs in 3 months!!