From Elizabeth, Age 11 - 05/03/05 - IP#: 65.69.85.xxx  Click here to reply  
hi, I'm 5'4 and weigh about 145 pounds (i haven't weighed myself in a while). I wanna lose 20- 25 pounds in about 4 months. also, i'm going on a 3- week trip in june and won't be able to do an excercise video or anything like that. any suggestions? plz be specific. thanx so much!
Reply from Megan, Age 11 - 05/08/05  - IP#: 24.211.184.xxx
the helthy range is around 95 to 100 lbs		 
Reply from Cannot Tell You, Age 12 - 05/07/05  - IP#: 216.78.233.xxx
why don't you get some workout videos from the thrift stores or some cheap place than take them on with u and when u have free time u do some		 
Reply from Suzu, Age 17 - 05/06/05  - IP#: 24.153.48.xxx
It's possible. Good luck you you first off. And second, just watch what you're eating. DOn't eat anything that is high in fat or anything. I would say stick to the all natural stuff. Hmn, you seem healthy, I believe your healthy weight range is aroun 130 right? I'm not sure but all in all just stay active. Get out and play games with your friends.