From Sheen, Age 11 - 06/08/05 - IP#: 69.163.20.xxx Click here to reply
Hello, I weigh 152. I'm so FAT!!! Youknow how all those skinny girls wear bikinis like everyday well I want to be them. I want to try to weigh 100-110 by August. I want to impress all my friends when I go back to school.Does anyone have any good advice on what I should do?? What kind of diet should I follow? If you know e-mail me at POwerpuffshie6@aol.com
Reply from L.R.C, Age 15 - 06/09/05 - IP#: 24.224.246.xxx I am new to this site,and I started my diet and exercising plan today.What I am doing and if you want to try too, is eating a good breakfast like an apple,orange,grapes or any fruit that you like,a gran muffin or a piece of whole wheat toast.Then for dinner or lunch,eat something light like pretzels and a low fat dip,yogurt,carrots and a low fat dip.Then for supper,try eating a good bit of veggies like brocoli and salads and try to cut out juice and soda with a water.Another thing that I am doing is filling up a few bottles of water,and putting some fruit in a small bag and putting it in the fridge so whenever I come home from somewheres,I can look in the fridge and grab one of them instead of cookies or potato chips.Also exercise for 30-60 minutes everyday and try not to starve yourself,if you are hungry...then eat...but try to make it something healthy! good luck!! =)
Reply from jennifer, Age 13 - 06/08/05 - IP#: 66.69.169.xxx ok look you r not gonna lose weight bby wana bein sum one else!!!try sit ups push ups crunches jogging running or videwo tapes.good luck oh and another thing...your not fat!im 210 pounds at age 13 so don tripp!!!!!!!!
