From jenny, Age 12 - 06/13/05 - IP#: 24.124.120.xxx  Click here to reply  
i go on diets and it feels like i am losing weight but then i get on the scale and i see i weight more and then i eat more and i feel bad.. any advise?
Reply from Becca, Age 13 - 06/16/05  - IP#: 209.23.192.xxx
Dont feel bad! You may be staying the same because you might be gaining muscle and losing fat!! Dont trust the scale! Thats what my doctor told me! Dont feel bad about yourself!!
Becca
Stay away from the scale!!!
 
Reply from hayley, Age 12 - 06/15/05  - IP#: 68.155.187.xxx
i have a diet for any one who wants it