From Haylee, Age 12 - 06/17/05 - IP#: 65.102.126.xxx Click here to reply
I'm 5'3 and 160 pounds. I'd like to mostly lose weight off my arms and tummy. I don't want to be skinny, I just want a flatter tummy. How much weight should I lose?
Reply from Lucy, Age 11 - 06/18/05 - IP#: 68.102.109.xxx do what becca said sit ups and stuff you should also lift weights too but start at like 5 or 10 then increase by 5 every week, you will have stronger arms
Reply from Becca, Age 13 - 06/18/05 - IP#: 209.23.192.xxx start doing sit ups!! Also try leg raises! they really work! You lay on ur back, put ur hands behind ur head and raise ur legs with ur ab muscles! start with about 30 of these a day! My friend does 300 of them a day and she looks great! but dont try to do that many in one day at first. you have to build up as ur muscles build! becca
