From stephanie, Age 12 - 06/20/05 - IP#: 152.163.100.xxx Click here to reply
hi im only 12 and i wiegh 190 pounds im trying to lose wieght. 1 year ago i lost about 30 pounds and even then i was like 120 and not proud. im gonna eat healthy and drink mostly water. thats what i did the last time and it worked in only a few months. i have advise no matter how big you get do not starve yourself its not the answer reading these storie got me motivsated again thanks
Reply from Lucy, Age 11 - 06/21/05 - IP#: 68.102.109.xxx just play a lot of sports over the summer, go swimming and don't let cravings get the best of you. if u want to snack, snack on healthy things like apples or crackers
Reply from Becca, Age 13 - 06/21/05 - IP#: 209.23.192.xxx Get a picture of the food pyramid and tape it on your fridge! Follow the rules. Dont eat more, dont eat less. Also, stay active! Good Luck, Becca
Reply from Sarah, Age 12 - 06/20/05 - IP#: 66.79.57.xxx Smart Idea and I give you my blessings... Eat healthy and exersise but be smart.
