From Caitlin, Age 13 - 06/20/05 - IP#: 69.157.189.xxx Click here to reply
ok...i feel like eating all the time!! like when i have nothing to do, i just eat. i'm 5"8 and i weigh 168 or 170 pounds, i don't have a scale so its either or...ne ways, does anybody have any tips for me to stay full instead of eating? plz help me!! thx~xox~
Reply from Anna, Age 13 - 07/02/05 - IP#: 64.12.116.xxx well im 5'6 or 5'7 and i weigh 170 and im not over weight just chubby i want to loose 15-20ibsm by august mainly before skool email me and doing 100-300situps aday does yuou good and play out side eat 3 small meals a day email me at PerfectAngel92B@aol
Reply from Jo, Age 13 - 06/21/05 - IP#: 65.224.20.xxx All u hav to do is ask yourself, "Whos stronger, me or the food?" I find it always works for me. Maybe itll work for you.
Reply from Becca, Age 13 - 06/21/05 - IP#: 209.23.192.xxx Eating healthier actually keeps you fuller for longer than junk foods or snack foods. If you eat lots of veggies, fruit, and stuff like that you'll be in good shape. Also, to help me, I printed out a picture of the food pyramid and taped it to the fridge to help remind me to eat healthy! Hope this helps, Best of luck, Becca
Reply from Mary-Ann, Age 13 - 06/21/05 - IP#: 64.217.218.xxx Drink alot of WATER it will FILL YOU UP! and eat carb-less foods like veggies! I think you should tell your self NO, you just need to drink water and eat veggies.
Reply from Malayne, Age 12 - 06/21/05 - IP#: 68.14.36.xxx i eat sugar free carbless jello and water and just do something to keep ur mind off of it
Reply from Sarah, Age 12 - 06/20/05 - IP#: 66.79.57.xxx eat salads or eat a certain amount of calories and carbs a day!
Reply from amandah, Age 12 - 06/20/05 - IP#: 69.225.10.xxx hello one way you can lose weight and not eat as much is when you get hunngry drink water it helps you burn calorie while making you fool. but you still should eat at least 5 small meals
