From GiNnY, Age 13 - 05/25/03 - IP#: 64.12.96.xxx Click here to reply
Do sit up make u lose weight??
Reply from holly, Age 13 - 01/25/05 - IP#: 70.104.187.xxx i weigh 133 and i need to lose weight and i tried to run 1-3 miles on the treadmill but things kept getting in the way like homework and friends. tell me how can i lose weight
Reply from Nicole, Age 14 - 06/25/03 - IP#: 66.119.33.xxx Sit-ups have been the cornerstone of fitness programs for years. But do they deserve this revered status? Can they flatten a protruding gut or remove inches of flab from the waistline? No. But when done properly, sit-ups help tone the muscles in your midsection, which can help protect your back as well as improve your physique. When done wrong, however, sit-ups can be a waste of time--and possibly even harmful.
Reply from Stephanie, Age 11 - 06/02/03 - IP#: 24.160.166.xxx No, sit-ups don't help lose weight, they just tighten up your abs
Reply from Jennifer, Age 10 - 06/01/03 - IP#: 68.43.164.xxx Sit ups can help you lose weight... but they also get rid of rolls of fat that can be at the top of your belly.
