From Diana, Age 12 - 07/04/05 - IP#: 64.12.116.xxx  Click here to reply  
Hey people. Im 12, 5 feet and 1 inches tall, and weigh 158.Can anyone tell me any excersizes that help you lose thiegh fat?I have alot of it!And help me lose 30 in 3 months please?
Reply from Courtney, Age 12 - 07/07/05  - IP#: 66.219.137.xxx
hey diana it's courtney just do a certain amount of crunches every night and it helps you lose weight.		 
Reply from aly, Age 12 - 07/04/05  - IP#: 24.47.134.xxx
to lose fat from the legs u should do swats and lunges and u should ride a bike it helps alot