From Audrey, Age 11 - 07/04/05 - IP#: 69.33.191.xxx  Click here to reply  
Can any1 tell me how to lose belly fat and i dont like to go out side and play so none of that.I need inside stuff.My belly dosent hang over but its big and it sticks straight out.Im 160 lb.So please leave a post on how to lose belly fat!PLEASE HELP ME!!!!!!!!!!
Reply from ashley, Age 13 - 07/05/05  - IP#: 82.194.62.xxx
crunches 40 to start then everyday do more ,. but it dosent work if you dont stop eating junkfood , eat three meals and dont snack between them , if you want you can have a fruit a day , and as many vegetebales as you want , dont sit infront of the t.v allot or youll crave sweet / reed , write , go on an inside excersise bike, jump roap in your room . keep me posted